| All-in-One Salmon Tikka Dinner with Steamed Rice and Green Beans |
| This meal is easy to put together
and the steaming produces very
tender salmon.
|
| Ingredients |
1 litre water
up to 350g basmati rice - 70 g per
person
1 tsp sea salt
salmon fillets for 1 to 4 people
1 tsp Tikka paste for each portion
of salmon (see note below)
fine green beans, topped and tailed
|
| Method |
1. Add water to TM bowl. Insert internal
steaming basket.
2. Weigh rice into basket. Add salt on
top of rice.
3. Put lid on TM bowl, leaving
Measuring Cup off. Rinse the rice 10
seconds/Speed 5.
4. Oil the Varoma lightly before placing
the salmon in it, flesh side up. Spread
Tikka paste on salmon evenly.
5. Place Varoma on top of TM lid. Put
green beans into Varoma tray and
cover with Varoma lid.
6. Steam 20 minutes/Varoma
Temperature/Speed 3.
|
| Janie's Tip: |
| Note: There will be a recipe for
home-made Tikka Paste in our
forthcoming book “Fast and Easy
Indian Cooking” by Rosie Laljee and
Janie Turner.
|
